Tummy Time Ideas

Tummy time is essential for little ones to develop proper muscle strength and movement patterns. The back to bed movement has had a positive effect on decreasing SIDS; however since this movement there has been a significant increase in the number of children with torticollis, flat heads and delays in achieving movement milestones. Tummy time is the best way for parents to combat this possible effects. Here are some great ideas on how both mom and baby can get a workout.